
Pterygium
You probably know that excessive exposure to ultraviolet rays of the sun is harmful to your skin and eyes. The eye, in particular, is a sensitive part of your body and can suffer…

The Best Food for a Healthy Vision
There is a lot of conversation on how to protect your vision from deteriorating by reducing your screen time and using protective glasses to reduce the impact of UV rays and glare of…

Eye Conditions Caused by Stress
Stress affects all of us in different ways. Some people may constantly feel the need to have comfort foods while others may feel tired and exhausted all the time despite little or no…

20-20-20 Rule
Digital Eye Strain and the 20-20-20 Rule The proliferation of the internet has transformed our lives. Previously we’d pick an actual book to read and step out of our homes to shop. Today,…

A Surgeon’s Perspective on Cataract Surgery
They say that doctors make the most difficult patients, a stereotype that I didn’t believe in until I was diagnosed with early cataracts. Prior to the diagnosis, I had been working as an…

Lasik and Pregnancy
Everything you should know about LASIK Surgery and Pregnancy When you decide to start a family, it comes with a lot of responsibilities including one that you have towards your body. While pregnant,…